Tahini
From Free net encyclopedia
Tahini (or "tehina"/"tahina" in Arabic and Hebrew, "tahin" in Turkish, French, Dutch and Danish) is a paste made from ground sesame seeds. It is a major ingredient in hummus and other dishes from the Middle East. It can be purchased fresh, in cans, in jars, or dehydrated. Tahini comes in two varieties — 'hulled' and 'unhulled'. Both types are relatively high in vitamins and proteins. Unhulled tahini is quite bitter but has a much higher proportion of vitamins, calcium, and protein because the sesame seeds are ground whole.
As a spread, tahini can replace peanut butter on bread. Tahini paste is often used in a wide variety of dishes. It can be found in most Arabic restaurants as a side dish or as a garnish. It is often mixed with lemon juice, salt and garlic, then thinned with water to create a sauce. Tahini sauce is a popular condiment for meat and vegetables in Middle Eastern cuisine. It is also a main ingredient in soups, such as in the Greek tahinosoupa.
In Turkey, tahini mixed with Pekmez is common as a breakfast item, especially in winters.
Tahini is also the main ingredient in the mediterannean type of halva.
Tahini is becoming more common in European cuisine and can be found as an ingredient in many pricey ready made supermarket sandwiches.
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de:Tahina el:Ταχίνι es:tahina et:Tahhiini fr:Tahin it:Crema di sesamo he:טחינה nl:Tahin pt:Tahini sv:Tahini dk:Tahin